Kid-Friendly Real Food Muffins for Busy Moms (paleo, gluten free)

These muffins are great for adults and kiddos alike.

They are perfect for:


Real Food Muffins

  • 5 pastured eggs

  • 2 bananas, mashed

  • 1 cup roasted sweet potato or canned pumpkin

  • 1 cup shredded zucchini, excess liquid squeezed out with towel

  • 1 tsp vanilla extract

  • 1/2 cup coconut flour

  • 1 tsp baking soda

  • 1 tsp cinnamon

Combine wet ingredients, then add dry. Spoon into muffin tins lined with baking cups. Bake in preheated 350 degree oven for 28-30 minutes. Store in fridge (3-5 days) or freezer (months).