Episode 27: Vitamind D, Sunscreen + How to Stay Safe in the Sun

Find our personal favorite sunscreen here!

  • Erin and Kyle’s school wrap up + summer plans
  • Why you need vitamin D + ways to naturally get it
  • Who is prone to vitamin D deficiency
  • How to determine how much sun you can tolerate
  • Problems with chemical sunscreens
  • What to absolutely avoid when buying sunscreen
  • What to look for when buying sunscreen
  • Our personal favorite sunscreen
  • Should you take a vitamin D supplement
  • What type of vitamin D supplement to look for