Honest and eye-opening conversations with my pal, Kyle Maiorana, RD. We share insight into relevant hot topics in health, wellness and nutrition. Get informed and empowered with our funky spin on mainstream health information.
My kitchen is my workshop, my haven. Around food, this girl is crafty like ice is cold. I dump my craft - my recipes, musings, hip hop references and guidance - into my blog. I hope you enjoy it and learn a thing or two.