gluten free

What to do if you get Glutened

What to do if you get Glutened

Accidental gluten exposure seems like such a bougie problem that I hesitate to publish this blog. I feel like the title alone will elicit some eye rolls. But I also know firsthand how horrible it can feel to inadvertently eat gluten when you’re sensitive to it. I recently covered this topic extensively, so if you ARE rolling your eyes right now, read that.