I see a limited number of private nutrition clients. That is so I can truly invest in your story, provide ongoing support, and be as equally committed to your path as you are.

When you sign on to work with me, you are not only paying for the hour(s) of time we meet. You are investing in all the behind-the-scenes time spent on your case: lab reviews, correspondence with other practitioners, creation of your individualized care plan, and email exchange.

I blend science, theory, functional lab testing, intuition and a listening ear into my holistic and functional nutrition practice. You and I work together to create a collaborative, dynamic, unique and evidenced-based plan for you.

We unearth the root causes of your symptoms while you build the confidence to make the appropriate dietary and lifestyle shifts. Through this journey you begin to heal your relationship to your body, your relationship to food, and your relationship to yourself.

My own health struggles dramatically affect the way I work with clients. I see you. You’re not crazy. It’s not all in your head. I understand what you're going through because I’ve been there. I've been in the trenches, and I've also experienced the light at the end of the tunnel. I know it's possible. And that's what I hope to show you.



where to start

Depending on the individual, I often recommend starting with my online nutrition program to get your footing with real food and positive lifestyle shifts. This program is not a requisite to working privately with me, but it is a cost-effective way to gain some traction around a whole foods diet before we dive in together.


Free 15 minute Initial Phone Consultation 

What's going on with you? What are you looking for? Let’s see if I can help. 

Email me to schedule a free 15 minute phone consult.


Be Well Package

3 sessions | $450

*Sessions must be scheduled within 90 days from purchase date. Sessions can take place over the phone, on Skype, or in person.


what to expect:

Before first session :

I will email you a Health History Form, Health Questionnaire & Diet Intake to complete before our first meeting.

Please send me any current labs 48 hours before our session so I have time to review them.

Session 1 (60 minutes) :

Together we review the comprehensive diet and lifestyle questionnaires. We also discuss your current dietary habits, health struggles, emotional blocks to food and healing, and your goals. Expect lots of questions! The first session is mostly intake; I learn about your background to provide context for future recommendations.

You will receive a comprehensive and personalized email with specific dietary, lifestyle and supplement recommendations based on our initial discussion.

Session 2 (60 minutes) : 

We discuss your customized plan. This plan is extremely tailored to YOU. You will receive recommendations for diet, lifestyle, exercise, supplements, lab testing, as well as recipes and nutrition education catered to your specific needs.

You will receive a comprehensive follow up email detailing recommendations, with clickable links to recommended resources.

Session 3 (60 minutes) : 

Follow-up consultation where we evaluate goal progress, review necessary labs, discuss any encountered barriers, and plan for next steps foward.

You will receive a comprehensive follow up email detailing recommendations, with clickable links to recommended resources.


This package also includes:

  • Email support between sessions
  • Review of lab work and additional testing recommendations (if need be)
  • Comprehensive and personalized written action plan with diet, lifestyle and supplement recommendations to guide you forward on your path
  • Discounted rates on future appointments


This package is for you if:

You're looking for a diet and/or health overhaul.

You have a lot of questions about and confusion around food.

You're looking to develop a relationship with a health professional.

You do better with support and would like interaction between appointments.

You've tried to do "everything right" with your diet and you're still not getting the results you want.

You feel as though you've slipped through the cracks of conventional medicine and aren't getting any answers.



Follow-up SessionS | $115

Understanding that health isn't always achieved in 3 sessions, I offer all Be Well clients discounted 45-minute follow-up sessions within 6 months of completing the Be Well Package.




Nutrition Breakdown

60 MINUTES | $175

One-on-one meeting where we discuss your current health habits, brief health history and 1-2 goals for the session.

You'll walk away with 1-2 action steps that I deem most pressing based on our dialogue, as well as a follow up email detailing recommendations, with clickable links to recommended resources.

Session does NOT include extensive health history review, lab reviews or personalized protocol.

Session can take place over the phone, on Skype or in person.



You feel fairly confident with your current diet and health status, but would like to make a few small tweaks. 

You're looking to step into your optimal function, but need some assistance.

You want to sit in a room with a nutritionist and ask some questions.

You are self motivated and don't require much hand-holding.


PAyment and Cancellation Policies

Erin Holt Health has a 24 hour cancellation and rescheduling policy. If you miss your appointment, cancel, or change your appointment with less than 24 hours notice, you will be charged the full rate of your session.

By scheduling an appointment with me, you agree to these terms.

Payment is due at the time of service. I do not accept insurance as payment for my services.


Group Programs & Workshops


If you run a yoga studio, gym, health center, or yoga teacher training, and you'd like to host my Fueled+Fit online program or a nutrition & wellness workshop, contact me to set something up! And check out my Corporate Wellness plans.

Current workshop topics include: Eating for a Healthy Gut; Deep Detox