Are you ready to live free from diet culture and chronic disease?

This is your one-stop shop for real food, nutrition education and holistic living.


Functional NUTRITION + YOGA + Holistic health



I believe there is power in sharing our stories. Here's mine. This is why I created Erin Holt Health and what I do as a nutritionist.

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The "ground breaking" 21 day nutrition program that hundreds have found success with.

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Many of us take all the right steps with diet and exercise, yet fail to realize the importance of what we put on our bodies. Don't let your skincare hold back your health - you can stay safe AND still use fun, effective products.

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My kitchen is my workshop, my haven. Around food, this girl is crafty like ice is cold. I dump my craft - my recipes, musings, hip hop references and guidance - into my blog. I hope you enjoy it and learn a thing or two.

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