immune system support

Episode 36: Natural Cold & Flu Prevention with Herbalist Amy McKelvey

Interview with Her Vital Way

  • Having faith in your immune system

  • DIY antibacterial hand spray

  • Teas and herbs for kids

  • Immunity herbs to cook with

  • How to prevent strep

  • Creating a home apothecary

  • Foods & practices to enhance immunity

  • Healthy holiday gift ideas