Episode 47: Weaning Off Antidepressants, Eczema Diets & The Problem with Nutrition

  • Immune-boosting herbs we’re loving now

  • How to support yourself nutritionally when weaning off SSRIs

  • Supplements to consider when coming off anti-depressants

  • Nutrition to support the brain and mood

  • Gluten & the brain

  • Talking about gluten sensitivity

  • Thyroid health & the brain

  • How to test the thyroid

  • Eczema triggers

  • Specific diets to try for eczema relief

  • Supplements & life practices for eczema relief

  • Is Jillian Michael’s keto stance legit?