Episode 38: Interview with Jessica Flanigan

Interview with Jessica Flanigan, autoimmune nutritionist

  • The #1 question to ask yourself before attempting any diet

  • How to customize your health based on latest microbiome and genetic research

  • Personalized medicine

  • The best tests for individualized health plans

  • Jessica’s thoughts on genetic testing and 23andme

  • Judgements in the wellness world

  • How to find a skilled practitioner

  • Modern authorities in health movements

  • What is oral tolerance and why does it matter?

  • The lie you’ve been told about food sensitivities

  • How restriction can lead to inflammation, gut problems and autoimmunity

  • Plant-restrictive diets: yay or nay?

  • What to do when we feel stuck

  • How do we learn to love ourselves