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Home Yoga Practice for a New Perspective

Home Yoga Practice for a New Perspective

In my newsletter last week, I sent out a brief Discovery Journal Activity for the New Year (not only my email list yet? Sign up by clicking this link - I promise not to hog too much space in your inbox!). I talked about how the dawn of a new year provides us an opportunity to examine our lives and figure out what's working and what's not. We can then invest more energy into nourishing the things that are currently working.