vitamin D

Salmon Salad (with canned salmon)

Salmon Salad (with canned salmon)

I have written this recipe out for people more times than I can count, so I figured I should finally add it to the blog.

We are told over and over again to consume more Omega 3 fatty acids. We all know the best way to do this is by eating more fatty fish (wait...we do all know that, right?).

But there's a difference between hearing what we SHOULD do, and actually putting that into practice.