I made this for my kiddo and ended up eating half of it myself.
There are five different fruits and veggies slammed into this smoothie bowl. If made according to this recipe, it offers up about 400 calories, 14 grams of fat, 11 gram of fiber and 25 grams of protein. Not too shabby whether you're feeding it to your kids, or eating it yourself!
This makes a super thick smoothie, so plan to eat with a spoon.
PB&J Smoothie Bowl
1.25 cups frozen strawberries
1 small banana
2 medjool dates, pitted
Huge fist of baby spinach
2 Tablespoons natural peanut butter
3 scoops of collagen peptides
1/4 cup almond milk